Years at a desk: what it does to your lower back
How sitting for long stretches, day after day, gradually changes the way your lower back feels and moves — and what you can actually do about it.
ReadFrom the practice
Straight answers about pain, movement and what osteopathy can and cannot do — written for people deciding whether to come in.
How sitting for long stretches, day after day, gradually changes the way your lower back feels and moves — and what you can actually do about it.
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What to expect from the number of sessions, how progress is judged along the way, and when to talk to your osteopath about it.
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A plain guide to what separates these three professions, so you know what you're actually booking when your back or shoulder is giving you trouble.
ReadGeneral information only — not a diagnosis. For anything urgent, please call us.